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Dr. Prajakta Mestry (Physiotherapist) Physiotherapist
Helping you recover stronger and faster with personalized care and evidence-based treatment approaches.
Comprehensive services tailored to your recovery needs
Conveniently located to serve you better
Understanding Why Sleep and Time Off Don’t Fully Fix Fatigue, Burnout, or Chronic Stress
Read More →How Hidden Nutrient Gaps Can Worsen Hormonal Imbalance, Fatigue, Weight Struggles, and Irregular Cycles
Read More →How Low Vitamin D Affects the Nervous System, Stress Hormones, and Panic Responses
Read More →When Poor Focus, Hyperactivity, and Impulsivity Are Nutritional Signals—Not a Neurodevelopmental Disorder
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