Expert Sports And Musculoskeletal Physiotherapist Care

Dr. Prema Nair (Physiotherapist)

Sports And Musculoskeletal Physiotherapist

Helping you recover stronger and faster with personalized care and evidence-based treatment approaches.

17 years of experience

Get to Know Me

About Me

Qualification

MPT

Experience

17 years of experience

Dr.Prema is a reputed doctor in Navi Mumbai with over 17 years of experience.
MPT Orthopedic Physiotherapy Rajiv Gandhi University of Health Sciences, Bangalore, India MPTh/MPT Sports Physiotherapy Rajiv Gandhi University of Health Sciences, Bangalore, India BPTh/BPT Rajiv Gandhi University of Health Sciences, Bangalore, India

What I Offer

Services Offered

Comprehensive services tailored to your recovery needs

🩺

Functional Exercises

🩺

Ergonomic Training

🩺

Osteopathic Treatment

🩺

Excercise Therapy

🩺

Short Wave Diathermy

🩺

Knee Braces For Osteoarthritis

🩺

Knee Osteotomy

🩺

Spine Injury

🩺

Articular Degenerative Disease Treatment

🩺

Spine Mobilization

🩺

Knee Replacement

🩺

Sports Fracture Rehabilitation

🩺

Elastic Bandage

🩺

Electrical Stimulation

🩺

Sports Massage Therapy

🩺

Skeletal Muscle Therapy

🩺

Sports Physical Therapy

🩺

Sports Physiotherapy

🩺

Home Care Physiotherapy

🩺

Muscle Release

🩺

Interferential Therapy

🩺

Range Of Motion Excercise

🩺

Computerised Traction

🩺

Traction

🩺

Postural Reeducation

🩺

Postural Training

🩺

Musculoskeletal Pain Management

🩺

Amputee Care

🩺

Balance Exercises

🩺

Atm Physiotherapy

🩺

Bandaging

🩺

Cardiovascular And Pulmonary Physiotherapy

🩺

Musculoskeletal Injury Physiotherapy

🩺

Yoga Therapy

🩺

Physiotherapy For Sports Injury Rehabilitation

🩺

Orthopedic Physical Therapy

🩺

Heat Therapy Treatment

🩺

Joint Mobilization

🩺

Rehabilitation

🩺

Rehabilitation Of Musculoskeletal Disorders

🩺

Mulligan Manipulation

🩺

Functional Physiotherapy

🩺

Hand Function Training

🩺

Achilles Tendon Rupture Treatment

🩺

Soft Tissue Injury Management

🩺

Manual Therapy

🩺

Soft Tissue Mobilization

🩺

Hand Therapy

🩺

Oncology Rehabilitation

🩺

Cruciate Ligament Reconstruction

🩺

Strengthening Excercise

Visit Us

Clinic Location

Conveniently located to serve you better

Address

📍

Ph Physiotherapy And Wellness Center
Panvel
Shop Number 102, Sector 15A, Prajapati Arcade, Opposite Panvel Railway Station East
Navi Mumbai

📍 View on Map

Child Health

Women’s Health

Elderly Health

Mental Health

Heart Health

Sleep & Fatigue

Skin & Hair

Bone & Joint

View All

Hot Articles

Mental & Cognitive Health

Stress Hormones and Minerals

How Cortisol and Adrenaline Deplete Minerals—and Why Deficiency Worsens Stress Responses

Symptom Decoder Series

Hair Thinning at Crown

Why Hair Thins at the Crown and What It Reveals About Hormones, Nutrients, and Scalp Health

Prevention is Better than Cure

Why Stress Drains Nutrients

How Chronic Stress Rapidly Depletes Vitamins and Minerals—and Why the Body Struggles to Recover

Aging & Longevity

Loss of Appetite in Old Age – A Nutritional Red Flag

Why Reduced Hunger in Seniors Is Not Normal Aging but a Warning Sign of Underlying Nutritional and Digestive…