Expert Sports Nutritionist Care

Dr. Onkar Rajiv Bilgi

Sports Nutritionist

Helping you recover stronger and faster with personalized care and evidence-based treatment approaches.

20 years of experience

Get to Know Me

About Me

Qualification

BAMS

Experience

20 years of experience

Dr.Onkar is a reputed doctor in Navi Mumbai with over 20 years of experience.
BAMS Maharashtra Universtity of Health Sciences, Nashik MD Ayurveda Medicine D.Y. Patil Medical College and Hospital, Navi Mumbai.

What I Offer

Services Offered

Comprehensive services tailored to your recovery needs

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Psoriasis Treatment

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Detoxification

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Immunity Therapy

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Abhyangam

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Skin Tag Treatment

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Weight Loss Diet Counseling

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Beauty Enhancement

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Obesity Treatment

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Gastritis Treatment

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Panchakarma

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Shirodhara

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Arthritis Management

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Cosmetic Treatments

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Ayurvedic Massage

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Treatment Of Spondylosis

Child Health

Women’s Health

Elderly Health

Mental Health

Heart Health

Sleep & Fatigue

Skin & Hair

Bone & Joint

View All

Hot Articles

Sleep & Fatigue Disorders

Midday Sleepiness Explained

Why Energy Drops After Lunch, What Your Body Is Signaling, and How to Restore Steady Daytime Alertness

Prevention is Better than Cure

Why Hydration Needs Minerals

Why Drinking More Water Isn’t Enough—and How Minerals Make Hydration Actually Work

Mental & Cognitive Health

Why Anxiety Gets Worse in the Evening

Why Calm During the Day Turns Into Restlessness at Night—and What the Body Is Responding To

Children’s Health

Why Picky Eaters Develop Deficiencies

How Limited Food Choices Quietly Lead to Vitamin, Mineral, and Protein Gaps—Even When Calories Are Enough