Expert Psychologist Care

Dr. Namrata Upadhyay

Psychologist

Helping you recover stronger and faster with personalized care and evidence-based treatment approaches.

12 years of experience

What I Offer

Services Offered

Comprehensive services tailored to your recovery needs

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Adolescent Medicine

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Deaddiction Counselling

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Family Counseling

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Neuropsychological Diagnosis

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Premarital Counseling

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Relationship Counselling

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Stress Management Counselling

Child Health

Women’s Health

Elderly Health

Mental Health

Heart Health

Sleep & Fatigue

Skin & Hair

Bone & Joint

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Hot Articles

Sleep & Fatigue Disorders

Midday Sleepiness Explained

Why Energy Drops After Lunch, What Your Body Is Signaling, and How to Restore Steady Daytime Alertness

Vitamin Deficiency Symptoms

Tingling in Your Legs? It Could Be Vitamin B12 Deficiency

Understand why tingling, numbness, or burning in the legs may be an early sign of Vitamin B12 deficiency

Symptom Decoder Series

Your Body Whispers Before It Screams – Are You Listening?

How Subtle Warning Signs Appear Long Before Disease — and Why Learning to Listen Can Change Your Health…

Mental & Cognitive Health

Why Calm People Often Have Better Mineral Balance

The Hidden Biological Link Between Inner Calm and Nutritional Stability